Traveling and Your Child’s Sleep

Traveling and Your Child's Sleep: What you can do to protect your child's sleep while you travel

Seeing the world, visiting friends and family, going to the cottage: whatever the vacation may be, having a relatively well rested child who will enjoy the time away will be key.

There really is no way of knowing how your child will adjust to being away from home, however, there are a few things you can do to prepare your child for the time spent away from home and their sleep space.

If you have an upcoming holiday or weekend getaway planned, you can use these tips to help keep sleep on track while you are away.

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Restful Parenting | Holistic Sleep Consultants

We are Holistic Infant and Child Sleep Consultants and we work with families to teach them how to help their little one's get the sleep they need using methods that you will be comfortable with. Offering private sleep consultations and group workshops to parents from Ottawa, North Bay, and all around the world.

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