Sleep Regressions! What causes them and how to get back on track

Sleep Regressions-How to Get Back On Track

You were on the cusp of having a wonderful sleeper but then your household got hit with a nasty virus or you arrived home from a vacation and now sleep has become something of the past!

We’ve all been there a time or two and we know that there is nothing worse for a parent than when your baby had been sleeping well and all of a sudden that cycle stops and they start night-waking again, taking very short naps or struggling to fall asleep. It can be a very frustrating and trying time when this happens, but there are always things that you can do to help them get back on track.

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Restful Parenting | Holistic Sleep Consultants

We are Holistic Infant and Child Sleep Consultants and we work with families to teach them how to help their little one's get the sleep they need using methods that you will be comfortable with. Offering private sleep consultations and group workshops to parents from Ottawa, North Bay, and all around the world.

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