At Restful Parenting, we are devoted to helping you and your child get the sleep you need.  
If your child has been struggling with sleepless nights and you want to get sleep
on track now, our programs and services are for you.

Our passion is your child’s sleep success!

Hi and welcome to Restful Parenting! We are Baby and Child Sleep Consultants and Parenting Experts offering sleep coaching services in Ottawa, North Bay and all over North America. Our non-traditional sleep coaching program teaches you how to guide your little one to become a healthy sleeper by providing you with the skills, information and support that you need. Just think about how wonderful it would be to have a child who is napping well and sleeping well at night so that you can have your evenings back with some much needed time for yourself! We are here to help you achieve those goals.

Our program focuses on having you attend to your child’s needs as much as you feel necessary while they learn this new skill. We also believe that it is equally important that your family adjusts well to the changes. This will allow you to maintain the trust and special bond that you have worked hard to build with your child. We genuinely care about the families that we work with and want you to know that you are not alone. We are here to help by working with you to build a sleep plan that is fully customized to your child’s needs. There is no one size fits all approach! 

Not sure if we will be the right fit for you and your family? Have questions about how we can help you? Contact us for a FREE 15 minute consultation or to get started on a plan that will work for you and your family. Click here to read ​​what our clients have said about our sleep programs.

Also, be sure to check out our articles and blog for sleep tips.

Pam and Elisa

About Us

We have a true passion for working with children and helping families. We are Early Childhood Educators and have worked in the childcare field for over 15 years.

Sleep Classes

Sleep classes are a great way to learn about sleep and sleep practices with a group of parents who struggle with the same challenges and are in the same boat as you.


Our plans and private consultations are fully customized to fit the needs of each family and child as no two children are the same. Find an approach that works for your family.


Do you have questions about our services and packages, and what to expect when working with us? You are not the only one! Check out our extensive FAQ section.

Book Your FREE 15 Minute Consultation

Interested in our services? Need a quick tip? Want to get to know us a bit better?
Book your first free sleep consultation on us!

*Limit of 1 free consultation per family.